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Tuo Zaafi
All Foods • Africa
145
KCAL
4
PROTEIN (G)
30
CARBS (G)
1
FAT (G)
Data source: AfroCalorie
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About Tuo Zaafi
Northern Ghana thick corn-millet porridge served with ayoyo soup.
Nutrition Facts
| Nutrient | Per 100g |
|---|---|
| Energy | 145.0 kcal |
| Protein | 4.0 g |
| Carbohydrates | 30.0 g |
| Total Fat | 1.0 g |
| Fiber | 2.0 g |
