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Mazondo
All Foods • Africa
185
KCAL
15
PROTEIN (G)
5
CARBS (G)
12
FAT (G)
Data source: AfroCalorie
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About Mazondo
Zimbabwean slow-stewed pig trotters in tomato sauce — popular braai side.
Nutrition Facts
| Nutrient | Per 100g |
|---|---|
| Energy | 185.0 kcal |
| Protein | 15.0 g |
| Carbohydrates | 5.0 g |
| Total Fat | 12.0 g |
| Fiber | 0.5 g |
