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Maheu

Name: Maheu
Prep time: 10 min
Cook time: 20 min
Total time: 30 min
Yield: 1 serving
Cuisine: African
Ingredients: Maheu

Drinks • Africa

KCAL

PROTEIN (G)

CARBS (G)

0.2

FAT (G)

Data source: AfroCalorie

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About Maheu

Lightly fermented maize meal drink — lunchbox staple across southern Africa.