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Kenyan Pilau
All Foods • Africa
185
KCAL
9
PROTEIN (G)
25
CARBS (G)
5
FAT (G)
Data source: AfroCalorie
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About Kenyan Pilau
Swahili spiced rice cooked with beef, cloves and cardamom — coastal Kenyan classic.
Nutrition Facts
| Nutrient | Per 100g |
|---|---|
| Energy | 185.0 kcal |
| Protein | 9.0 g |
| Carbohydrates | 25.0 g |
| Total Fat | 5.0 g |
| Fiber | 1.5 g |
